WHITBY, Ontario, July 22, 2024 (GLOBE NEWSWIRE) — Ontario Shores is thrilled to launch its Mindful Minutes podcast and video series during the week of July 22, 2024, for Psychology Week. The series features daily two-minute inspirational messages from our team of psychologists, providing practical mind-body tactics to reduce anxiety and stay present. “Mindfulness is […] Read The Rest at :
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