Aasakti, Nirasakti

Effortless actions like smiling naturally, cooking for those who do it daily, driving to Mysore without struggle, and meditating are examples of Nirasakti. Inner peace, balance, and the right attitude are necessary. Effort and effortlessness are complementary in life. Memorization, skills, and appreciating beauty require some effort. A dynamic approach helps in better sleep and remembering.
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