This 45-year old tech CEO eats his final meal at 11 am in the morning; what is the logic and why is he doing this?

Bryan Johnson, a 45-year-old IT CEO, eats his last meal at 11 a.m. as part of a $2 million-a-year quest to turn his biological age back to 18. His tight routine consists of food, exercise, and comprehensive health monitoring.
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