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Work's gotta have rhythm, not blues

By Economic Times - 2 months ago
Mithu Storoni, a Cambridge-trained eye surgeon and neuroscience researcher, suggests optimizing brain function by working with natural rhythms. Her book 'Hyperefficient' emphasizes quality over quantity in productivity. Storoni recommends 60-90 minute work intervals with breaks and highlights early mornings and late evenings as ideal for creativity.

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