A recent study presented at the American Heart Association's event in Chicago indicates that following an 8-hour time-restricted eating schedule, a form of intermittent fasting, may lead to a 91% higher risk of death from cardiovascular disease. The study, conducted by researchers from the Shanghai Jiao Tong University School of Medicine, analyzed data from approximately 20,000 adults in the US, highlighting potential long-term health risks associated with intermittent fasting.
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